Chay365 Bình Minh Long Run
Join our Weekend Long Run
If you love running and stay in Hanoi over the weekend, join our signature long run around the beautiful Hoàn Kiếm Lake.
- Event: Chay365 Bình Minh Long Run
- Time: Every Saturday, 5:00–7:00 AM
- Location: Number 4, Ly Thai To street, near the Haagen-Dazs ice cream shop. We’ll run on pedestrian streets surrounding Hoàn Kiếm Lake
Group photo before the run. 5am Saturday
Since May 2022, this event has already been held 173 times. This Saturday will mark our 174th long run.
Our Chay365 Bình Minh Long Run is unique and well-organized, featuring:
– Aid station providing hydration and electrolytes
– Pacing teams led by professional pacers, running 15–25 km at different pace 5:00/km, 5:30/km, 6:00/km, and 6:30/km
– Media team: our photographers will capture your best moments throughout the run. Photos will be uploaded to our photo website, where you can easily find yours using our automatic face-recognition system
Water station
We’ll run 15-25km every Saturday. Each loop around the lake is about 1.7km (1 mile). If you get tired, you can stop and rest at any time, and rejoin your pacing group on the next loop. If you need to run longer, you can start earlier or finish later, but our services (water supply, pacing, photos) are only available between 5-7am.
Pacing team
As long time runners, we know that the long run is one of the most important training sessions. We believe joining our event will help you improve your performance. It is also a wonderful way to enjoy and experience the quiet and peaceful beauty of Hanoi’s early morning.
Please note that participation is completely free. Our goal is to create a fun, supportive community for everyone who loves running, and to introduce our beloved city to friends from all over the world.
You can follow us on FB: Chạy 365 for updates and photos, or Google Chay365 Long Run
Please note that participation is completely free. Our goal is to create a fun, supportive community for everyone who loves running, and to introduce our beloved city to friends from all over the world.
You can follow us on FB: Chạy 365 for updates and photos, or Google Chay365 Long Run
See you on the run this Saturday!
About the Author chay365
CÙNG CHUYÊN MỤC
Chay365 Bình Minh Long Run tuần 199: Tuần đầu tiên của Tháng 4. Hè đã tới, càng cần nhiều nỗ lực hơn.
Chay365 Bình Minh Long run tuần 198: : Tuần lễ tập luyện cho 3 giải đấu quan trọng – Tiền Phong Marathon, Dalat Ultratrail, Viet Nam Festrival:
Chay365 Bình Minh Long run tuần 197: Buổi chạy giao lưu cùng Dương Nội Runners và Ecolife Runners.
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